@font-face{font-family:Barlow;src:url('assets/BarlowCondensed-SemiBold.ttf') format('truetype');font-weight:600;font-display:swap}
:root{--bg:#101211;--lime:#2bff4a;--paper:#eeefe9;--muted:#aeb8b1;--line:#354039;--pad:clamp(24px,5vw,88px)}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:20px}body{margin:0;background:var(--bg);color:var(--paper);font-family:Arial,Helvetica,sans-serif;-webkit-font-smoothing:antialiased}button,a,summary{-webkit-tap-highlight-color:transparent;touch-action:manipulation}button{font:inherit;cursor:pointer;color:inherit}a{color:inherit;text-decoration:none}p,h1,h2,h3,h4{margin:0}button{border-radius:0}::selection{background:var(--lime);color:var(--bg)}:focus-visible{outline:2px solid var(--lime);outline-offset:5px}.workout :focus-visible{outline-color:#374a20}.skip{position:fixed;z-index:100;top:-80px;left:20px;padding:15px;background:var(--lime);color:#111}.skip:focus{top:12px}[hidden]{display:none!important}.eyebrow{font-family:'Courier New',monospace;font-size:11px;line-height:1.5;letter-spacing:.045em}.live-dot{display:inline-block;width:6px;height:6px;background:var(--lime);border-radius:50%;margin-right:7px;vertical-align:middle}.header{position:absolute;top:0;left:0;right:0;z-index:10;height:88px;margin:0 var(--pad);display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line)}.brand{display:inline-flex;gap:9px;align-items:center;font-weight:900;font-size:22px;font-style:italic;letter-spacing:-1px}.brand img{object-fit:contain;border-radius:8px}.brand>span>span{color:var(--lime)}.header nav{display:flex;gap:30px;align-items:center;font-size:12px}.header nav>a{color:#b9c1af}.header nav>a:hover{color:var(--lime)}.nav-cta{border:1px solid #7f8b70;padding:13px 17px;background:transparent;font-size:12px}.nav-cta span{color:var(--lime);margin-left:24px}.nav-cta:hover{border-color:var(--lime)}.experience{height:260svh;min-height:1750px;position:relative}.stage{height:100svh;min-height:660px;position:sticky;top:0;overflow:hidden;padding:118px var(--pad) 26px;display:flex;flex-direction:column;background:radial-gradient(ellipse at 77% 49%,#25301c65,transparent 46%),var(--bg)}.stage-top{display:flex;justify-content:space-between;align-items:center;color:#b2bdb5;position:relative;z-index:3}.motion-toggle{background:none;border:0;color:#b2bdb5;font-size:11px;padding:8px 0 8px 16px;min-height:36px}.motion-toggle span{padding-left:10px;color:var(--lime)}.stage-content{display:grid;grid-template-columns:1.1fr .9fr;align-items:center;gap:2vw;flex:1;min-height:0;padding:25px 0}.copy-column{position:relative;z-index:2;min-width:0}.chapter{font-family:'Courier New',monospace;color:var(--lime);font-size:12px;margin-bottom:24px}.chapter span{font-size:10px;color:#a6b097;margin-left:8px}h1,.display{font-family:Barlow,'Arial Narrow',Arial,sans-serif;font-size:clamp(74px,8.1vw,145px);font-weight:600;line-height:.87;letter-spacing:-.02em;margin-bottom:30px}em{font-style:normal;color:var(--lime)}.lead{font-size:clamp(15px,1.2vw,19px);line-height:1.6;max-width:420px;color:#d1d8c7}.support-copy{font-size:13px;line-height:1.7;max-width:380px;color:#b2bdb5;margin-top:14px}.actions{display:flex;gap:24px;align-items:center;margin-top:28px}.button{padding:18px 22px;border:0;display:inline-flex;align-items:center;justify-content:space-between;gap:30px;min-height:54px;font-size:12px;font-weight:600;transition:background .2s,transform .2s}.lime{background:var(--lime);color:#12190b}.button span{font-size:16px}.button:hover{background:#6dff82;transform:translateY(-2px)}.inline-link{display:inline-block;border:0;border-bottom:1px solid #687756;padding:10px 0;background:none;font-size:12px;color:#c6d1c9;line-height:1.5}.inline-link:hover{color:var(--lime);border-color:var(--lime)}.availability-note{font-size:11px;line-height:1.6;color:#aebbb1;margin-top:17px}.availability-note .live-dot{width:4px;height:4px}.session-example{margin-top:26px;padding:20px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line);max-width:390px}.session-example>.eyebrow{font-size:10px;color:#aab69a}.session-example>div{display:flex;gap:22px;align-items:center;margin-top:16px}.session-example p{display:flex;flex-direction:column;gap:6px}.session-example strong{font-family:Barlow,sans-serif;font-size:40px;font-weight:600;line-height:1}.session-example p>span{font-size:11px;color:#aab69a}.session-example b{font-size:16px;font-weight:400;color:#9eae8a}.next-step{margin-top:20px}.next-step span{margin-left:40px}.demo-box{margin-top:25px;border-left:2px solid var(--lime);padding-left:20px;max-width:410px}.demo-box>.eyebrow{font-size:10px;color:var(--lime);margin-bottom:8px}.demo-box>p:not(.eyebrow):not(.demo-status){font-size:12px;color:#bac6ac;line-height:1.5}.demo-controls{display:flex;gap:16px;align-items:center;margin-top:18px}.demo-status{font-size:11px!important;color:#b2bdb5;line-height:1.6;margin-top:12px;min-height:35px}.reset-button{border:0;background:none;padding:12px 0;font-size:12px;color:#c3d0b4;min-height:44px}.device-column{height:100%;position:relative;display:flex;align-items:center;justify-content:center;perspective:1400px;min-height:0;padding:0 0 30px}.device-backdrop{position:absolute;inset:0;display:grid;place-items:center;pointer-events:none;overflow:visible}.giant-round{font:600 clamp(240px,35vw,590px)/1 Barlow,sans-serif;color:#c6de9e06;letter-spacing:-.035em;position:absolute;right:-3%}.round-arc{width:110%;aspect-ratio:1;border:1px solid #69834a28;border-radius:50%;position:absolute}.round-arc:after{content:'';position:absolute;inset:-3%;border-top:3px solid var(--lime);border-radius:50%;transform:rotate(33deg);opacity:.4;mask-image:linear-gradient(90deg,transparent 25%,#000 25%,#000 40%,transparent 40%)}.phone{position:relative;width:clamp(220px,22vw,330px);aspect-ratio:296/524;padding:8px;border-radius:35px;background:linear-gradient(125deg,#949e86,#36402d 15%,#12170e 50%,#69795b 97%);box-shadow:13px 16px 0 -9px #283120,15px 17px 0 -9px #687858,0 45px 60px #0009,inset 0 0 0 1px #adba9b77;transform:translateY(-5px) rotateY(-17deg) rotateZ(-7deg);transform-style:preserve-3d;transition:transform 1s cubic-bezier(.2,.7,.2,1);will-change:transform}.phone:before{content:'';position:absolute;right:-3px;top:90px;width:3px;height:45px;border-radius:3px;background:#839574}.phone:after{content:'';position:absolute;left:-3px;top:90px;width:3px;height:63px;border-radius:3px;background:#556848}.phone-screen{height:100%;border:4px solid #050704;border-radius:27px;position:relative;overflow:hidden;background:#050605}.app-screen{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:0;transition:opacity .3s}.app-screen.active{opacity:1}.camera{position:absolute;top:17px;left:calc(50% - 4px);width:7px;height:7px;border:1px solid #3a4a2e;border-radius:50%;background:#080b06}.device-caption{position:absolute;bottom:0;left:7%;right:7%;display:flex;justify-content:space-between;gap:12px;font:9px/1.5 'Courier New',monospace;color:#abb99a}.stage-bottom{display:flex;justify-content:space-between;gap:20px;align-items:center;position:relative;z-index:3}.scene-controls{display:flex;gap:24px}.scene-controls button{background:none;border:0;border-top:1px solid var(--line);color:#b2bdb5;font-size:11px;padding:16px 0 8px;min-width:110px;text-align:left;min-height:45px;transition:color .2s,border-color .2s}.scene-controls button span{font-family:'Courier New',monospace;font-size:10px;margin-right:8px}.scene-controls button[aria-pressed=true]{color:var(--lime);border-color:var(--lime)}.skip-story{font-size:11px;color:#b8c7bd;padding:12px 0}.skip-story span{margin-left:20px;color:var(--lime)}.stage-progress{height:2px;position:absolute;left:0;bottom:0;right:0;background:#344029}.stage-progress span{display:block;width:0;height:100%;background:var(--lime)}
.timer-preview{position:absolute;inset:0;z-index:2;background:#090c07;display:flex;flex-direction:column;align-items:center;padding:24px 13px 25px}.preview-top{display:flex;width:100%;align-items:center;justify-content:space-between;font-size:8px;font-weight:600;gap:5px}.preview-badge{border:1px solid #5e7541;padding:4px;color:var(--lime);font-size:6px}.timer-state{font-size:9px;color:#c2d9a5;width:100%;padding:12px 8px;background:#1c2812;border-left:2px solid var(--lime);margin-top:28px;letter-spacing:.03em}.timer-face{width:100%;aspect-ratio:1;position:relative;display:grid;place-items:center;margin-top:26px}.timer-face svg{position:absolute;inset:0;width:100%;height:100%;transform:rotate(-90deg)}.timer-face circle{fill:none;stroke-width:3;stroke:var(--lime)}.timer-face .ring-track{stroke:#34432a}#timer-ring{stroke-dasharray:565.487;stroke-dashoffset:0;transition:stroke-dashoffset .15s linear}.timer-face output{font:500 42px/1 'Courier New',monospace;letter-spacing:-.1em;margin-left:-4px;color:#f3f7eb}.preview-bottom{margin-top:auto;text-align:center;color:var(--lime);font-size:12px;font-weight:600;letter-spacing:.07em}.preview-bottom small{display:block;color:#b2bdb5;font-size:9px;font-weight:400;margin-top:10px;letter-spacing:0}
.workout{background:var(--paper);color:#182011;padding:95px var(--pad) 90px;scroll-margin-top:0}.workout-intro{display:grid;grid-template-columns:1.4fr 1fr;gap:25px 60px;align-items:end}.workout-intro .eyebrow{grid-column:1/-1;color:#536259}.workout h2,.questions h2,.final-cta h2{font:600 clamp(55px,6.6vw,110px)/.91 Barlow,'Arial Narrow',sans-serif;letter-spacing:-.02em}.workout h2>span{color:#67736a}.workout-intro>p:last-child{max-width:390px;font-size:15px;line-height:1.7;color:#536259;padding-bottom:5px}.workout-layout{margin-top:65px;display:grid;grid-template-columns:1fr 1.2fr;gap:clamp(50px,9vw,150px);align-items:center}.workout-preview{background:#dce1da;position:relative;padding:25px;max-width:460px;justify-self:center;width:100%}.preview-label{display:flex;justify-content:space-between;align-items:center;gap:15px;color:#495c50;margin-bottom:20px}.preview-label .eyebrow{font-size:10px}.enlarge-screen{border:1px solid #9aa68b;background:none;color:#314720;width:36px;height:36px;font-size:18px}.screen-image-button{border:0;display:block;padding:0;background:none;width:66%;margin:0 auto;box-shadow:0 18px 40px #28331b30}.screen-image-button img{width:100%;height:auto;display:block;border:1px solid #3d4b30}.image-footnote{display:block;text-align:center;font-size:10px;color:#495c50;margin-top:23px}.workout-plan>.eyebrow{color:#536259;font-size:10px;margin-bottom:22px}.plan-title{display:flex;gap:30px;justify-content:space-between;align-items:flex-end;padding-bottom:22px;border-bottom:1px solid #b7c0a8}.plan-title h3{font:600 clamp(55px,5vw,80px)/.87 Barlow,sans-serif;letter-spacing:-.02em}.duration{text-align:right;display:flex;flex-direction:column;gap:9px}.duration strong{font:600 86px/.85 Barlow,sans-serif;letter-spacing:-.05em;color:#435a4b}.duration strong>span{color:#65796a}.duration>span{font-size:10px;color:#536259}.plan-description{font-size:14px;line-height:1.7;color:#536259;margin:20px 0}.plan-row{display:flex;gap:20px;align-items:flex-start;padding:20px 0;border-top:1px solid #b7c0a8}.plan-row>span{font:10px 'Courier New',monospace;color:#536259;padding-top:4px}.plan-row h4{font-size:16px;font-weight:500;margin-bottom:6px}.plan-row p{font-size:12px;line-height:1.6;color:#536259;max-width:230px}.plan-row>strong{font:11px 'Courier New',monospace;white-space:nowrap;margin-left:auto;padding-top:4px}.round-details{border-top:1px solid #b7c0a8;border-bottom:1px solid #b7c0a8}.round-details summary{font-size:12px;padding:17px 0;display:flex;justify-content:space-between;cursor:pointer;list-style:none}.round-details summary span{font-size:16px;color:#435a4b}.round-details[open] summary span{transform:rotate(45deg)}.round-details ol{list-style:none;margin:0;padding:0 0 14px}.round-details li{padding:9px 0;font-size:13px}.round-details li span{font:9px 'Courier New',monospace;color:#536259;margin-right:20px}.plan-footnote{font-size:11px;color:#536259;line-height:1.7;margin-top:20px;max-width:400px}.essentials{display:grid;grid-template-columns:repeat(3,1fr);gap:60px;padding:60px var(--pad);border-bottom:1px solid var(--line)}.feature-symbol{display:block;font-size:30px;line-height:1;color:var(--lime);margin-bottom:20px}.feature-symbol.languages{font:12px/30px 'Courier New',monospace}.essentials h3{font-size:18px;font-weight:400;letter-spacing:-.02em;margin-bottom:12px}.essentials p{font-size:13px;line-height:1.7;color:#b2bdb5;max-width:270px}.questions{padding:85px var(--pad);display:grid;grid-template-columns:1fr 1.5fr;gap:80px}.questions .eyebrow{font-size:10px;color:#b2bdb5;margin-bottom:24px}.questions h2{font-size:65px;color:#dae2d0}.question-list details{border-top:1px solid var(--line);padding:22px 0}.question-list summary{display:flex;justify-content:space-between;gap:20px;font-size:15px;line-height:1.4;list-style:none;cursor:pointer}.question-list summary span{color:var(--lime);font-size:22px;line-height:1}.question-list details[open] summary span{transform:rotate(45deg)}summary::-webkit-details-marker{display:none}.question-list details p{font-size:13px;line-height:1.8;color:#b2bdb5;margin-top:18px;max-width:550px}.question-list .inline-link{margin-top:14px}.final-cta{padding:55px var(--pad) 75px;display:flex;justify-content:space-between;align-items:flex-end;gap:40px;border-top:1px solid var(--line)}.final-cta .eyebrow{margin-bottom:23px;color:#b2bdb5;font-size:10px}.final-cta h2{font-size:clamp(50px,5.5vw,88px)}.final-action>p{font-size:11px;line-height:1.8;color:#b2bdb5;margin-top:17px}footer{margin:0 var(--pad);padding:26px 0;border-top:1px solid var(--line);display:flex;align-items:center;gap:30px}footer .brand{font-size:18px}footer p{font-size:11px;color:#a3b291}footer>span{margin-left:auto;font-size:10px;color:#a3b291}.back-top{background:none;border:1px solid #5b6b4a;width:40px;height:40px;font-size:17px}
dialog{color:var(--paper);background:#1a2214;border:1px solid #5b7047;max-width:540px;width:calc(100% - 36px);padding:50px}dialog::backdrop{background:#070c04df;backdrop-filter:blur(9px)}.dialog-close{position:absolute;top:12px;right:14px;width:40px;height:40px;border:0;background:none;font-size:28px;color:#c2d2b1}.availability-dialog h2{font:600 62px/.94 Barlow,sans-serif;margin:25px 0}.availability-dialog>p:not(.eyebrow){font-size:14px;line-height:1.8;color:#b2c1a1;margin:20px 0}.availability-dialog .dialog-note{font-size:11px!important;margin-bottom:0!important}.screenshot-dialog{max-width:560px;padding:50px 25px 20px;text-align:center}.screenshot-dialog img{height:75svh;width:auto;max-width:100%;object-fit:contain;display:block;margin:auto}.screenshot-dialog>p{font-size:10px;color:#b2c1a1;margin-top:15px}
@media(min-width:1600px){.stage-content{gap:4vw}.phone{width:340px}.lead{font-size:19px;max-width:490px}}
@media(max-height:760px) and (min-width:761px){.stage{padding-top:108px;min-height:620px}.stage-content{padding:15px 0}.chapter{margin-bottom:16px}h1,.display{font-size:clamp(68px,7.5vw,105px);margin-bottom:20px}.phone{width:230px}.lead{font-size:14px}.support-copy{font-size:12px;margin-top:10px}.actions{margin-top:20px}.session-example{margin-top:15px;padding:12px 0}.demo-box{margin-top:17px}.stage-bottom .scene-controls button{padding-top:12px}.stage-top .eyebrow{font-size:10px}.demo-box .demo-status{margin-top:8px}}
@media(max-width:1100px) and (min-width:761px){:root{--pad:40px}.header nav{gap:20px}.stage-content{grid-template-columns:1.2fr .8fr;gap:25px}.phone{width:230px}h1,.display{font-size:78px}.actions{gap:17px;flex-wrap:wrap}.lead{font-size:15px;max-width:350px}.device-caption{left:0;right:0;font-size:7px}.scene-controls{gap:18px}.scene-controls button{min-width:95px}.skip-story{font-size:10px}.workout-layout{gap:55px}.workout-preview{padding:20px}.screen-image-button{width:78%}.questions{gap:45px}.final-cta{gap:25px}.final-cta h2{font-size:60px}.final-action .button{gap:15px;font-size:11px}}
@media(max-width:760px),(max-height:650px){:root{--pad:24px}.header{height:76px}.brand{font-size:19px}.brand img{width:32px;height:32px}.header nav>a{display:none}.nav-cta{padding:10px;font-size:10px}.nav-cta span{margin-left:10px}.experience{height:auto;min-height:0}.stage{position:relative;min-height:0;height:auto;padding-top:98px;padding-bottom:25px;overflow:hidden}.stage-top>.eyebrow{font-size:9px;max-width:190px}.motion-toggle{font-size:10px;padding-left:8px;white-space:nowrap}.motion-toggle span{padding-left:5px}.stage-content{display:flex;flex-direction:column;align-items:stretch;gap:35px;padding:35px 0 25px}.copy-column{min-height:350px}.chapter{font-size:11px;margin-bottom:22px}.chapter span{font-size:9px}h1,.display{font-size:clamp(42px,12vw,100px);line-height:.91;margin-bottom:24px}.lead{font-size:15px;max-width:390px;line-height:1.6}.support-copy{font-size:12px;margin-top:10px;max-width:340px}.actions{gap:20px;flex-wrap:wrap;margin-top:23px}.button{font-size:12px;min-height:52px;padding:16px 19px;gap:24px}.actions .inline-link{font-size:11px}.availability-note{font-size:10px;margin-top:14px}.device-column{height:500px;min-height:0;padding-bottom:36px;perspective:1000px}.phone{width:238px;max-height:none;border-radius:32px}.phone-screen{border-radius:24px}.device-backdrop{inset:0 5% 20px}.giant-round{font-size:440px;right:0;color:#c6de9e07}.round-arc{width:110%;max-width:430px}.device-caption{left:0;right:0;bottom:0;font-size:8px}.stage-bottom{flex-direction:column;align-items:stretch;gap:14px}.scene-controls{gap:15px;justify-content:space-between}.scene-controls button{flex:1;min-width:0;font-size:10px;padding:15px 0 11px;min-height:47px}.scene-controls button span{font-size:9px;margin-right:5px}.skip-story{display:flex;justify-content:space-between;font-size:11px;padding-top:7px}.stage-progress{display:none}.session-example{max-width:100%;margin-top:20px;padding:15px 0}.session-example>div{gap:25px}.session-example strong{font-size:36px}.session-example>.eyebrow{font-size:9px}.story-panel[data-panel="1"] .support-copy{margin-top:12px}.next-step{margin-top:15px}.demo-box{margin-top:20px}.demo-box .eyebrow{font-size:9px}.demo-status{font-size:10px!important;min-height:32px}.timer-face output{font-size:42px}.workout{padding:65px var(--pad)}.workout-intro{display:block}.workout-intro>.eyebrow{font-size:9px;margin-bottom:25px}.workout h2{font-size:clamp(42px,10vw,70px)}.workout-intro>p:last-child{font-size:13px;line-height:1.8;max-width:400px;margin-top:24px}.workout-layout{display:flex;flex-direction:column;gap:38px;margin-top:35px;align-items:stretch}.workout-preview{display:none}.workout-plan>.eyebrow{font-size:9px}.plan-title h3{font-size:67px}.duration strong{font-size:78px}.plan-description{font-size:13px}.plan-row{gap:16px}.plan-row>strong{font-size:10px}.plan-row h4{font-size:16px}.plan-row p{font-size:12px}.plan-footnote{font-size:11px}.essentials{grid-template-columns:1fr;gap:25px;padding:45px var(--pad)}.essentials>div{position:relative;padding-left:55px}.feature-symbol{position:absolute;left:0;top:0;font-size:26px}.feature-symbol.languages{font-size:9px;line-height:1.7;max-width:35px}.essentials h3{font-size:17px;margin-bottom:8px}.essentials p{font-size:12px;max-width:350px}.questions{display:block;padding:60px var(--pad) 45px}.questions h2{font-size:56px;margin-bottom:30px}.questions h2 br{display:none}.questions .eyebrow{margin-bottom:20px}.question-list details{padding:21px 0}.question-list summary{font-size:14px}.question-list details p{font-size:12px;line-height:1.8}.final-cta{display:block;padding:45px var(--pad) 55px}.final-cta h2{font-size:clamp(52px,11vw,78px)}.final-action{margin-top:30px}.final-action>p{font-size:11px}footer{gap:20px;flex-wrap:wrap;padding:25px 0}footer .brand{font-size:17px}footer p{display:none}footer>span{font-size:9px}.back-top{width:36px;height:36px}dialog{padding:40px 25px}.availability-dialog h2{font-size:48px}.availability-dialog>.eyebrow{font-size:9px}.availability-dialog>p:not(.eyebrow){font-size:13px}.screenshot-dialog{padding:50px 15px 20px}.screenshot-dialog img{height:auto;width:auto;max-height:75svh}.mobile-screen-link{background:none;border:0;border-bottom:1px solid #82956c;color:#42572f;padding:12px 0;font-size:12px;margin-top:17px}}
@media(max-width:370px){:root{--pad:20px}.brand{font-size:16px;gap:6px}.brand img{width:28px;height:28px}.nav-cta{font-size:9px;padding:9px}.nav-cta span{margin-left:5px}.stage-top>.eyebrow{font-size:8px;max-width:165px}.motion-toggle{font-size:9px}h1,.display{font-size:42px}.actions{gap:12px}.actions .button{font-size:11px;padding:15px;gap:15px}.actions .inline-link{font-size:10px}.lead{font-size:14px}.copy-column{min-height:360px}.device-column{height:465px}.phone{width:220px}.scene-controls{gap:10px}.scene-controls button{font-size:9px}.scene-controls button span{font-size:8px}.workout h2{font-size:40px}.session-example>div{gap:20px}.plan-title h3{font-size:61px}.plan-row{gap:12px}.plan-row p{max-width:155px}.demo-controls{gap:13px}.demo-controls .button{padding:15px;gap:14px;font-size:11px}.timer-face output{font-size:38px}.timer-state{font-size:8px}.preview-top{font-size:7px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}.experience{height:auto;min-height:0}.stage{position:relative;min-height:760px}.phone{transform:none!important}}body.motion-paused .phone{transition:none;transform:none!important}body.motion-paused .app-screen{transition:none}

@media(max-width:760px),(max-height:650px){.device-column.has-demo{height:560px;padding-bottom:110px}.device-column.has-demo .device-caption{bottom:81px}.device-column>.demo-controls{position:absolute;bottom:0;left:0;right:0;justify-content:center;margin-top:0}.stage[data-current-scene="2"] .copy-column{min-height:0}}
@media(max-height:650px){.device-column.has-demo{height:355px;padding-bottom:75px}.device-column.has-demo .phone{width:150px;border-radius:23px;padding:5px}.device-column.has-demo .phone-screen{border-radius:18px;border-width:3px}.device-column.has-demo .camera{top:11px;width:5px;height:5px}.device-column.has-demo .device-caption{bottom:64px;font-size:7px}.timer-preview{padding:20px 8px 18px}.preview-top{font-size:5px}.preview-badge{font-size:4px;padding:2px}.timer-state{font-size:6px;padding:7px 4px;margin-top:15px}.timer-face{margin-top:15px}.timer-face output{font-size:30px}.preview-bottom{font-size:8px}.preview-bottom small{font-size:6px;margin-top:6px}}
.nav-cta{min-height:44px}@media(max-width:760px),(max-height:650px){.nav-cta{font-size:11px}.availability-note{font-size:11px}}@media(max-width:370px){.nav-cta{font-size:10px}}/* One continuous fallback body; WebGL replaces it with a bevelled solid mesh. */
.phone{box-shadow:0 32px 65px #0009,inset 0 0 0 1px #adba9b77;background:linear-gradient(115deg,#939b89,#424b38 13%,#161d10 70%,#748765)}
.phone.has-3d{background:transparent;box-shadow:none;transform:none!important;border-radius:0;overflow:visible}
.phone.has-3d:before,.phone.has-3d:after{display:none}
.phone.has-3d>.phone-screen,.phone.has-3d>.camera{opacity:0;pointer-events:none}
.phone-canvas{position:absolute;left:-30%;top:-11%;width:160%;height:122%;pointer-events:none;display:none;filter:drop-shadow(12px 24px 24px #0007)}
.phone.has-3d>.phone-canvas{display:block}
.step-instruction{display:flex;gap:9px;align-items:center;color:#dde3dd;font-size:12px;line-height:1.5;margin:0 0 10px}
.step-instruction small{color:#b2bdb5;font-size:10px;margin-left:9px}
.scroll-cue{color:var(--lime);font-size:18px;display:inline-block;animation:scroll-cue 1.3s ease-in-out 4}
.scene-controls{gap:10px}
.scene-controls button{border:1px solid #536247;min-width:132px;padding:12px 15px;font-size:12px;transition:background .2s,border-color .2s,color .2s}
.scene-controls button:hover{background:#27331c;border-color:#8aaa62}
.scene-controls button[aria-pressed=true]{background:#2bff4a14;border-color:var(--lime)}
.scene-controls button span{color:#8fa17b}
.scene-controls button[aria-pressed=true] span{color:var(--lime)}
@keyframes scroll-cue{0%,100%{transform:translateY(-2px)}50%{transform:translateY(4px)}}


body.motion-paused .scroll-cue{animation-play-state:paused}
@media(min-width:761px) and (max-height:760px){.phone{width:200px}.step-instruction{font-size:11px;margin-bottom:6px}.scene-controls button{padding:10px 12px}}
@media(max-width:760px),(max-height:650px){.stage-content>.step-nav{width:100%;margin-top:-12px;margin-bottom:-8px}.step-instruction{font-size:12px;gap:8px;flex-wrap:wrap;margin-bottom:12px}.step-instruction small{display:none}.scroll-cue{display:none}.scene-controls{width:100%;gap:9px}.scene-controls button{min-width:0;min-height:66px;padding:10px 9px;font-size:11px;text-align:left}.scene-controls button span{display:block;font-size:10px;margin:0 0 7px}.step-nav~.skip-story{margin-top:4px}.stage-bottom{padding-top:3px}}
@media(max-width:370px){.scene-controls button{font-size:10px;padding:10px 7px}.step-instruction{font-size:11px}}
@media(prefers-reduced-motion:reduce){.scroll-cue,.opening .phone{animation:none!important}}

@media(max-width:760px),(max-height:650px){.stage{overflow:clip}.stage-content>.step-nav{position:sticky;top:10px;z-index:5;background:#101211f2;backdrop-filter:blur(10px);padding:10px 0;border-bottom:1px solid #354039}}

.timer-recording{position:absolute;inset:0;z-index:3;width:100%;height:100%;object-fit:cover;background:#050605}.real-app-link{font-size:11px;margin-top:9px}.demo-box .demo-status{min-height:38px}
@media(max-width:760px),(max-height:650px){.real-app-link{font-size:11px}}

/* Refinement pass: product first, quieter typography and native app green. */
.stage{background:var(--bg)}.stage-top{justify-content:flex-end}.eyebrow,.chapter{font-family:Arial,Helvetica,sans-serif;letter-spacing:0;text-transform:none;font-size:12px}.chapter{color:#c4d0c7;font-size:13px;margin-bottom:24px}.chapter span{font:inherit}
.device-caption{font-family:Arial,Helvetica,sans-serif;letter-spacing:0;font-size:12px;justify-content:center;color:#b2bdb5}.screen-context{display:none}.feature-symbol{display:none}.plan-row>span{display:none}.essentials>div{padding-left:0}
.browser-note{font-size:12px;color:#c3cec6;margin-top:16px}.availability-note{font-size:11px;color:#a9b6ad;margin-top:7px}.actions .inline-link span{margin-left:12px}
.recording-actions{display:flex;align-items:center;gap:10px;flex-wrap:nowrap;margin-top:20px}.recording-actions .demo-controls{display:contents}.recording-actions .real-app-link{margin:0;font-size:12px;gap:16px;white-space:nowrap;padding:17px 19px;min-height:52px}.playback-button{border:1px solid #6b7f70;background:transparent;color:#e6ece7;padding:15px 17px;gap:10px;font-size:12px;min-height:52px}.playback-button:hover{background:#24372b;color:#fff}.recording-actions .reset-button{font-size:0;border:1px solid #506457;width:38px;height:52px;padding:0;min-width:38px}.demo-box{border-left:0;padding-left:0;margin-top:23px;max-width:450px}.demo-box>.eyebrow{font-size:12px;text-transform:none;color:#c8d7cd}.demo-box>p:not(.eyebrow):not(.demo-status){font-size:13px;color:#bdc9c0}.demo-box .demo-status{font-size:12px!important;min-height:36px;color:#b2bdb5}.story-panel[data-panel="2"] .display{font-size:clamp(68px,7.5vw,120px)}
.scene-controls button:hover{background:#203528;border-color:#6b9a79}.scene-controls button span{color:#a0b1a6}.step-instruction small{display:none}.round-details summary{font-size:13px}.workout-preview{background:#dce1da}.image-footnote{font-size:11px}
@media(min-width:761px) and (min-height:651px){.phone{width:min(28vw,340px,calc((100svh - 335px)*.565))}.stage-content{grid-template-columns:1.08fr .92fr}.device-caption{left:0;right:0}}
@media(max-width:760px),(max-height:650px){.phone{width:255px}.chapter{font-size:12px}.device-column{height:515px}.device-caption{font-size:11px}.device-column>.recording-actions{position:absolute;bottom:0;left:0;right:0;justify-content:center;margin-top:0}.device-column.has-demo{height:565px;padding-bottom:110px}.recording-actions .real-app-link{font-size:11px;padding:15px 12px;gap:8px}.recording-actions .playback-button{font-size:11px;padding:15px 12px;gap:6px}.recording-actions .reset-button{min-width:34px;width:34px}.recording-actions{gap:8px}.essentials>div{padding-left:0}.story-panel[data-panel="2"] .display{font-size:clamp(42px,12vw,100px)}.demo-box .eyebrow{font-size:12px}.demo-box .demo-status{font-size:11px!important}.workout-intro>.eyebrow,.workout-plan>.eyebrow{font-size:12px}.device-column.has-demo .device-caption{bottom:79px}.browser-note{font-size:11px}.stage-content>.step-nav{border-bottom-color:#354039}}
@media(max-width:370px){.phone{width:238px}.device-column{height:480px}.recording-actions .real-app-link{padding:15px 10px}.recording-actions .playback-button{padding:15px 10px}.device-caption{font-size:10px}.chapter{font-size:11px}}
@media(max-height:650px){.device-column.has-demo{height:355px;padding-bottom:75px}.device-column.has-demo .phone{width:150px}.device-column.has-demo .device-caption{bottom:64px}}

/* Second review: one clear trial action, readable playback context. */
.header nav .nav-cta{display:inline-flex;align-items:center;justify-content:center;border-color:#708b79;color:#e4ece6}.header nav .nav-cta:hover{border-color:var(--lime);color:var(--lime)}
.device-caption{flex-direction:column;align-items:center;gap:5px;text-align:center}.recording-time{font:11px/1.5 Arial,Helvetica,sans-serif;color:#a3b3a8}
.footer-link{background:none;border:0;border-bottom:1px solid #61776a;padding:8px 0;color:#b8c7bd;font-size:11px;min-height:40px;white-space:nowrap}.footer-link:hover{color:var(--lime)}.final-action .inline-link{font-size:12px;margin-top:12px}.final-action>p{margin-top:13px}
@media(max-width:760px),(max-height:650px){.recording-time{font-size:10px}.device-column.has-demo .device-caption{bottom:76px}.recording-actions .playback-button{min-width:76px}.recording-actions{width:100%}footer{gap:18px}.footer-link{font-size:10px}.header nav .nav-cta{min-height:44px}}
@media(max-width:370px){.recording-actions .playback-button{min-width:67px;font-size:10px}.recording-actions .real-app-link{font-size:10px}.recording-time{font-size:10px}}

@media(min-width:761px) and (max-height:760px){.stage{padding-top:96px}.chapter{margin-bottom:16px}.story-panel[data-panel="2"] .display{font-size:clamp(62px,6.6vw,92px);margin-bottom:20px}.demo-box{margin-top:18px}.demo-box .demo-status{min-height:24px;margin-top:10px}.phone{width:min(28vw,340px,calc((100svh - 315px)*.565))}}

.free-promise{display:flex;flex-wrap:wrap;align-items:baseline;gap:8px 15px;margin-top:16px;color:#e1eae3;font-size:15px;line-height:1.6}.free-promise>strong{color:var(--lime);font-weight:600}.free-promise>span{font-size:14px}.free-promise>span strong{font-weight:600}.final-action>p strong{color:#d9e5dc;font-size:12px;font-weight:600}@media(max-width:760px),(max-height:650px){.free-promise{font-size:14px;gap:5px 12px}.free-promise>span{font-size:13px}}@media(max-width:370px){.free-promise{font-size:13px;gap:4px 10px}.free-promise>span{font-size:12px}}

/* The 3D renderer exclusively owns the device entrance. No animated fallback handoff. */
.phone[data-renderer="loading"]{visibility:hidden;transform:none!important;animation:none!important;transition:none!important}.phone[data-renderer="fallback"]{animation:none!important;transition:none!important}.opening .phone{animation:none!important}

/* Keep the app surface out of CSS filter/3D flattening rasterization. */
.phone.has-3d{transform-style:flat;will-change:auto}.phone.has-3d>.phone-canvas{filter:none;image-rendering:auto;backface-visibility:visible}


/* Product scale and the interval score: a visual language taken from round timing. */
.round-ledger{padding:66px var(--pad) 58px;border-top:1px solid var(--line);background:#141a16}
.ledger-heading{display:grid;grid-template-columns:1fr 1.3fr;gap:10px 50px;align-items:end;margin-bottom:32px}
.ledger-heading>.eyebrow{grid-column:1/-1;color:var(--lime);font-size:12px}
.ledger-heading h2{font:600 clamp(36px,4vw,58px)/1 Barlow,sans-serif;letter-spacing:-.015em}
.ledger-heading>p:last-child{font-size:14px;line-height:1.6;color:#b6c3ba;max-width:400px;justify-self:end}
.round-track{display:flex;gap:5px;height:106px}
.round-track>div{position:relative;display:flex;flex-direction:column;justify-content:space-between;padding:15px 12px 19px;overflow:hidden}
.work-block{flex:3;background:#203326;color:#e5f2e8;border-top:1px solid #4a7154}
.rest-block{flex:1;background:#1c241f;color:#abbcaf;border-top:1px solid #47584c;padding-left:7px!important;padding-right:7px!important}
.round-track span{font:10px/1.3 'Courier New',monospace;white-space:nowrap;letter-spacing:.03em}
.round-track strong{font:600 clamp(23px,2.5vw,38px)/1 Barlow,sans-serif}
.round-track i{position:absolute;bottom:0;left:0;width:100%;height:3px;background:var(--lime);transform:scaleX(.03);transform-origin:left;transition:transform .9s cubic-bezier(.2,.7,.2,1);transition-delay:calc(var(--round,1)*.08s)}
.rest-block i{height:1px;background:#8da994}
.rest-block strong{font-size:clamp(16px,1.8vw,26px)}
.round-ledger.is-visible .round-track i{transform:scaleX(1)}
.ledger-key{display:flex;align-items:center;gap:20px;margin-top:18px;font-size:11px;color:#a8b9ae}
.ledger-key>span{display:flex;align-items:center;gap:7px}.ledger-key i{width:17px;height:3px;background:var(--lime);display:block}.ledger-key>span:nth-child(2) i{height:1px;background:#8da994}.ledger-key p{margin-left:auto}
.playback-rhythm{display:none;width:180px;height:3px;gap:4px;margin:4px auto 0}
.playback-rhythm>span{flex:15;background:#33453a;overflow:hidden}.playback-rhythm>span:nth-child(2){flex:8;background:#404638}.playback-rhythm i{display:block;width:100%;height:100%;background:var(--lime);transform:scaleX(0);transform-origin:left}.playback-rhythm>span:nth-child(2) i{background:#c6d69b}
.stage[data-current-scene="2"] .playback-rhythm{display:flex}
.questions h2{font-size:clamp(45px,5vw,65px)}
@media(min-width:761px) and (min-height:651px){
 .stage{padding-top:105px;padding-bottom:20px;min-height:660px}
 .stage-top{position:absolute;top:96px;right:var(--pad)}
 .stage-content{grid-template-columns:1fr 1fr;gap:5vw;padding:16px 0 20px}
 .phone{width:min(31vw,390px,calc((100svh - 205px)*.565))}
 .device-column{padding-bottom:37px}
 .device-caption{bottom:0}
 h1,.display{font-size:clamp(70px,7.6vw,125px)}
 .story-panel[data-panel="2"] .display{font-size:clamp(62px,6.5vw,105px)}
 .stage-bottom{min-height:76px}
 .chapter{margin-bottom:18px}
 .lead{max-width:435px}
}
@media(min-width:761px) and (max-height:760px) and (min-height:651px){
 .stage-content{padding-top:10px;padding-bottom:12px}
 .phone{width:min(30vw,340px,calc((100svh - 195px)*.565))}
 h1,.display{font-size:clamp(64px,7vw,95px);margin-bottom:20px}
 .story-panel[data-panel="2"] .display{font-size:clamp(58px,6.1vw,86px)}
 .actions{margin-top:20px}.free-promise{margin-top:13px}.browser-note{margin-top:12px}
}
@media(max-width:760px),(max-height:650px){
 .stage{padding-top:94px;padding-bottom:23px}
 .stage-top{position:absolute;top:78px;right:var(--pad)}
 .stage-content{gap:17px;padding:22px 0 12px}
 .copy-column{min-height:0}
 .chapter{font-size:11px;margin-bottom:12px}
 h1,.display{font-size:clamp(42px,11.5vw,70px);margin-bottom:16px}
 .lead{font-size:14px;line-height:1.5;max-width:440px}
 .free-promise{margin-top:11px;gap:4px 12px;font-size:13px}
 .free-promise>span{font-size:12px}
 .actions{margin-top:16px;gap:20px}
 .actions .button{min-height:46px;padding:13px 18px}
 .browser-note{margin-top:10px;font-size:10px}
 .device-column{height:clamp(340px,101vw,475px);padding-bottom:28px}
 .phone{width:clamp(190px,54vw,252px)}
 .device-caption{font-size:10px;gap:3px}
 .stage-content>.step-nav{position:static;order:3;margin:0;padding:0;border:0;background:none;backdrop-filter:none}
 .step-instruction{font-size:11px;margin-bottom:8px}
 .scene-controls button{min-height:48px;padding:9px 10px;font-size:11px}
 .scene-controls button span{display:inline;margin-right:7px;font-size:9px}
 .skip-story{margin-top:0;padding-top:4px}
 .device-column.has-demo{height:clamp(440px,120vw,575px);padding-bottom:114px}
 .device-column.has-demo .phone{width:clamp(205px,59vw,280px)}
 .device-column.has-demo .device-caption{bottom:74px}
 .story-panel[data-panel="2"] .display{font-size:clamp(39px,10.8vw,65px);margin-bottom:14px}
 .demo-box{margin-top:13px}.demo-box>.eyebrow{display:none}.demo-box>p:not(.eyebrow):not(.demo-status){font-size:12px}.demo-box .demo-status{min-height:0;margin-top:7px;font-size:10px!important}
 .session-example{margin-top:14px;padding:12px 0}.session-example>div{margin-top:10px}.session-example strong{font-size:32px}.next-step{margin-top:8px}
 .round-ledger{padding:40px var(--pad) 35px}
 .ledger-heading{display:block;margin-bottom:25px}.ledger-heading h2{font-size:40px;margin:12px 0}.ledger-heading>p:last-child{font-size:12px;max-width:300px}
 .round-track{height:85px;gap:3px}.round-track>div{padding:10px 5px 14px}.round-track span{font-size:7px;letter-spacing:0}.round-track strong{font-size:23px}.rest-block{padding-left:0!important;padding-right:0!important;align-items:center}.rest-block span{font-size:6px}.rest-block strong{font-size:13px}
 .ledger-key{font-size:10px;gap:15px;flex-wrap:wrap}.ledger-key p{width:100%;margin-left:0}
 .workout h2{font-size:clamp(40px,10vw,65px)}
 .final-cta h2{font-size:clamp(45px,10.5vw,72px)}
}
@media(max-width:370px){
 :root{--pad:20px}.stage-content{padding-top:19px;gap:15px}
 .lead{font-size:13px}.chapter{font-size:10px}h1,.display{font-size:42px}.free-promise>span{font-size:11px}
 .device-column{height:342px}.phone{width:190px}.scene-controls button{font-size:10px;padding:9px 7px}.scene-controls button span{margin-right:4px}
 .round-track strong{font-size:19px}.rest-block strong{font-size:11px}.round-track span{font-size:6px}
}
@media(prefers-reduced-motion:reduce){.round-track i{transition:none;transform:scaleX(1)}}
body.motion-paused .round-track i{transition:none;transform:scaleX(1)}
@media(max-width:760px),(max-height:650px){
 .device-column.has-demo{height:clamp(525px,145vw,655px)}
 .round-track{height:92px;gap:4px}
 .round-track>.work-block{flex:1;padding:12px 6px 17px}
 .round-track>.rest-block{flex:0 0 5px;padding:0!important}
 .rest-block>span,.rest-block>strong{display:none}
 .round-track .work-block>span{font-size:8px}
 .round-track .work-block>strong{font-size:27px}
 .ledger-key>span:first-child:after{content:' · 3 min'}
 .ledger-key>span:nth-child(2):after{content:' · 1 min'}
}
@media(max-width:370px){.round-track .work-block>strong{font-size:23px}.round-track .work-block>span{font-size:7px}}
@media(min-width:761px) and (min-height:651px){
 .stage-bottom{display:contents}
 .stage-bottom>.step-nav{position:absolute;left:var(--pad);bottom:20px;z-index:3}
 .stage-bottom>.skip-story{display:none}
 .device-column{padding-bottom:65px}
 .device-caption{bottom:6px}
 .stage-content{padding-bottom:10px}
 .copy-column{padding-bottom:64px}
}
@media(max-width:760px),(max-height:650px){.questions h2 br{display:block}.questions h2{font-size:clamp(38px,10vw,56px)}}
@media(max-width:370px){.round-track>.work-block{padding-left:3px;padding-right:3px}.round-track .work-block>strong{font-size:20px}.round-track .work-block>span{font-size:6px}}
@media(max-width:760px),(max-height:650px){
 .phone{touch-action:pan-y pinch-zoom;user-select:none}
 .phone img,.phone video{-webkit-user-drag:none}
}

/* Draw control icons without relying on platform emoji fonts. */
.ui-icon {
 display:inline-block;
 width:1em;
 height:1em;
 vertical-align:-.14em;
 fill:none;
 stroke:currentColor;
 stroke-width:2;
 stroke-linecap:round;
 stroke-linejoin:round;
}
.recording-actions .reset-button .ui-icon{width:17px;height:17px;vertical-align:middle}

/* Keep the phone in view through the mobile scroll chapters. */
@media(max-width:760px),(max-height:650px){
 .mobile-scroll-story{overflow-anchor:none}
 .mobile-scroll-story::after{content:'';display:block;height:clamp(420px,95svh,760px)}
 .mobile-scroll-story .stage{position:sticky;top:min(0px,max(var(--mobile-pin-top,0px),calc(100svh - var(--mobile-stage-height,0px))));min-height:0}
 .mobile-scroll-story .copy-column{display:grid}
 .mobile-scroll-story .story-panel{grid-area:1/1}
 .mobile-scroll-story .story-panel:not([data-panel="0"]){align-self:end}
 .mobile-scroll-story .story-panel[hidden]{display:block!important;visibility:hidden;pointer-events:none}
 .mobile-scroll-story .device-column{
  --phone-width:clamp(178px,min(54vw,36svh),252px);
  height:calc(var(--phone-width)*1.78 + 104px);
  padding-bottom:100px;
 }
 .mobile-scroll-story .device-column .phone{width:var(--phone-width)}
 .mobile-scroll-story .device-caption{bottom:53px}
 .mobile-scroll-story .stage-progress{display:block}
 .mobile-scroll-story [data-panel="1"] .display{font-size:clamp(35px,9.5vw,58px);margin-bottom:10px}
 .mobile-scroll-story .session-example{margin-top:8px;padding:7px 0}
 .mobile-scroll-story .session-example>div{margin-top:4px}
 .mobile-scroll-story .session-example strong{font-size:26px}
 .mobile-scroll-story [data-panel="1"] .support-copy{margin-top:6px}
 .mobile-scroll-story .next-step{margin-top:3px}
}